
Welcome Packet
Feel free to check out all of the elements in the welcome packet!
New Clients: Welcome! I'm excited to join you on your journey to create a better life. Please don't forget to fill out the Lifestyle & Health History Questionnaire and bring the completed form to your initial session. Thank you for taking that step!

01
Brief description of the coaching process, including what you could expect in terms of frequency and length of sessions, and where or how they will be held.
02
Some information about my background, the company, and the philosophy underpinning the work.


03
Brief questionnaire to help me understand a little more about you, your well-being, your concerns, and your goals.
04
Short survey of how you currently feel about possible changes you may like to make.
Optional to complete prior to initial session.
